Weigh In record (no journal entry) for 04 February 2020
|
113.8 kg
Lost so far: 20.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2020:
|
1207 kcal
|
Fat: 20.36g | Prot: 78.40g | Carbs: 143.32g.
Breakfast: Boni Bosbessen Confituur , Balade So Light Zeezout, Bruine Boterham. Lunch: Olijfolie, AH Fijngesneden Andijvie, Herta Baconreepjes, Delhaize Zuurkool Natuur. Dinner: Balade So Light Culinaire Room, Bloemkool, Champignons, AH Americain Nature, Knoflook, Knorr Bouillonblokje, Aardappelen (zonder Schil, met Zout, Gekookt), Vivien Paille Groene Linzen. Snacks/Other: Duvel Bier, Koffie met Melk, Vitalinea Yoghurt Aardbei, Banaan. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
patrick3600's Weight History
|