Weigh In record (no journal entry) for 04 February 2020
|
90.1 kg
Lost so far: 11.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2020:
|
637 kcal
|
Fat: 20.56g | Prot: 40.10g | Carbs: 72.10g.
Lunch: Maçãs Fuji. Dinner: Toddy Toddy, Leite Integral, Sadia Mussarela, Peito de Frango, Pão Francês. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jhenyferF's Weight History
|