Weigh In record (no journal entry) for 04 February 2020
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89.4 kg
Lost so far: 9 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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1496 kcal
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Fat: 39.78g | Prot: 120.93g | Carbs: 155.75g.
Breakfast: Макдоналдс Сахар, Пятерочка Лимон, Almette Almette Kräuter, Fine Life Сыр Гауда , Gutena Filinchen Das Knusper-Brot, Помидоры, Schildauer Putenlachsfilet, Помело. Lunch: Чахохбили, Чахохбили, Магнит Апельсин. more...
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Gaining 1.4 kg a Week
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ssleepyhead42's Weight History
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