Weigh In record (no journal entry) for 04 February 2020
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68.5 kg
Lost so far: 2.4 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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1266 kcal
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Fat: 72.56g | Prot: 115.28g | Carbs: 37.05g.
Lunch: Pamplona Sobrepaleta Suína, Brócolis Cozidos (de Brócolis Frescos), Tomates, Pepino (Descascado). Dinner: Bacon, Couve Refogada, Bife de Fígado. Snacks/Other: Visconti Biscoito Recheado Sabor Chocolate. more...
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Losing 4.9 kg a Week
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brunasbc's Weight History
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