zo zie ik het graag, nieuwe motivatieeeee💪🏽💪🏽💪🏽
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78.3 kg
Lost so far: 17.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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1498 kcal
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Fat: 63.91g | Prot: 70.33g | Carbs: 157.06g.
Lunch: Honing, Lidl Magere Kwark, Rozijnen, AH Walnoten Ongezouten . Dinner: Freshona Erwten en Wortelen, AH Kipschnitzel. Snacks/Other: AH Zoute Popcorn, Aldi Kipfilet Gegrild Tuinkruiden, Snack A Jacks Barbecue Paprika. more...
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Losing 7 kg a Week
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