Weigh In record (no journal entry) for 04 February 2020
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81 kg
Lost so far: 10.7 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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844 kcal
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Fat: 48.07g | Prot: 45.35g | Carbs: 59.28g.
Breakfast: Food Master Биойогурт, Чай с Лимоном, Сыр Сулугуни. Lunch: Хлеб Черный, Кофе Латте, Огурец (с Кожурой), Свинина Отварная. more...
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Losing 2.1 kg a Week
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pedro_9111's Weight History
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