Weigh In record (no journal entry) for 03 September 2010
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56.7 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 03 September 2010:
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882 kcal
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Fat: 37.59g | Prot: 75.79g | Carbs: 53.38g.
Breakfast: No Calorie Sweetener, Deli Fresh Black Forest Ham, eggs, Instant Coffee (made from Powdered), Land O Lakes(R) Half & Half Fat Free. Lunch: Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks, Crystal Light on the Go Sugar Free packets, Water, beans fat free, Ground Beef (95% Lean / 5% Fat). Dinner: Pepperoni Flatbread Pizza. more...
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