Down another.400g. Not too unhappy. That’s since Saturday.
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82.3 kg
Lost so far: 2.1 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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1373 kcal
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Fat: 26.87g | Prot: 26.18g | Carbs: 146.81g.
Lunch: Granny Smith Apples, Hummus , Tomatoes, SunRice Sour Cream & Chives Thin Rice Cakes. Dinner: Pinot Gris (Grigio) Wine , Woolworths Satay Chicken with Rice. more...
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Losing 1.4 kg a Week
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parksy64's Weight History
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