Weigh In record (no journal entry) for 18 August 2008
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92.1 kg
Lost so far: 6.8 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 82.57g | Prot: 61.77g | Carbs: 19.79g.
Breakfast: eggs, naturally smoked sliced bacon boars head, coffee, kahlua coffee liquer flavored syrup. Dinner: Frankfurter or Hot Dog, Meat and Poultry , sour cream all natural, bell peppers, Onions , mexican cheese. Snacks/Other: all natural rotisserie chicken. more...
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Losing 0.9 kg a Week
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greycmay's Weight History
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