Weigh In record (no journal entry) for 03 February 2020
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56.2 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1073 kcal
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Fat: 31.36g | Prot: 57.53g | Carbs: 146.90g.
Breakfast: Тыквенные Семечки, Изюм (без Косточек), Банан, Овсяная Каша на Воде. Lunch: Вареники с Творогом, Одари Молоко 3,2%, Американо. Dinner: Гречка Отварная, Куриная Грудка. Snacks/Other: Яблоко, Финик, Виноград, Американо, Банан, Одари Молоко 3,2%. more...
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Gaining 2.3 kg a Week
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Alyona_Gab's Weight History
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