Weigh In record (no journal entry) for 03 February 2020
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86.0 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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2451 kcal
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Fat: 66.16g | Prot: 216.29g | Carbs: 246.38g.
Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Oranges , Hershey's Simply 5 Chocolate Syrup, Body Fortress Super Advanced Isolate Protein, Great Value Whole Milk. Lunch: Whole Milk, Honey , Buffalo Chicken Dip, Kraft Velveeta Macaroni & Cheese, Great Value Broccoli Florets, Great Value Boneless Skinless Chicken Breast. Dinner: Spaghetti with Meat Sauce (Entree) , Kraft Velveeta Macaroni & Cheese, Buffalo Chicken Dip, Old El Paso Thick n' Chunky Salsa - Hot, Great Value Boneless Skinless Chicken Breast, Better Body Foods Organic Chia Seeds. Snacks/Other: Ice Pop, Body Fortress Super Advanced Isolate Protein. more...
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steady weight
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Sundayfunday311's Weight History
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