Weigh In record (no journal entry) for 03 February 2020
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70.7 kg
Lost so far: 4.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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739 kcal
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Fat: 37.91g | Prot: 55.17g | Carbs: 45.17g.
Breakfast: Seara Presunto Cozido, Sadia Mussarela. Lunch: Abóbora Cabotia, Arroz Integral, Carne de Vaca Moída, Berinjela Cozida. Snacks/Other: Ameixas, Ovo Cozido, Goiaba Vermelha. more...
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Losing 1.2 kg a Week
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Kalapyto's Weight History
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