mllemanon123's Journal, 03 Feb 20


View Diet Calendar, 03 February 2020:
1059 kcal Fat: 23.62g | Prot: 48.65g | Carbs: 168.82g.   Breakfast: 바나나, 매일 매일우유 무지방, 사과, 당근. Lunch: 망고, 사과, 밤고구마, 상하치즈 더블업 모짜렐라 슬라이스, 커클랜드 그릭 요거트. Dinner: 양배추, Heinz No Sugar Added Tomato Ketchup, 양상추, 삶은 계란, 오쿡 더 슬림한 닭가슴살 소시지 불갈비맛. Snacks/Other: 찹쌀떡. more...

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