Weigh In record (no journal entry) for 03 February 2020
|
65.5 kg
Lost so far: 19 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2020:
|
2036 kcal
|
Fat: 104.77g | Prot: 133.91g | Carbs: 158.27g.
Lunch: Couve-Flor Cozida (de Couve-Flor Fresca), Peito de Frango, Andorinha Azeite de Oliva Extra Virgem. Dinner: Tomates, Cebolas, Peito de Frango, Andorinha Azeite de Oliva Extra Virgem, Abobrinha. Snacks/Other: Mais Pura Pipoca Caramelo e Coco, Flormel Chips de Coco Caramelizado com Toque de Baunilha, Royal Gelatina Zero, Mandubim Pasta de Amendoim Integral, A Tal da Castanha Leite de Amêndoa, Panqueca Doce - Cetogênica. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marianacarvalho2's Weight History
|