Weigh In record (no journal entry) for 03 February 2020
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57.3 kg
Lost so far: 6.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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930 kcal
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Fat: 30.09g | Prot: 32.04g | Carbs: 141.48g.
Breakfast: Чай, Сахар, Замороженные Ягоды, Овсяные Хлопья. Lunch: Мёд, Суп с Фрикадельками. Dinner: Кофе (Растворимый Порошок со Вкусом Капучино, с Сахаром), Сырники. more...
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Losing 0.5 kg a Week
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nsts.ndrvn's Weight History
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