共363卡
View Diet Calendar, 03 February 2020:
|
1174 kcal
|
Fat: 38.61g | Prot: 86.18g | Carbs: 124.55g.
Breakfast: 統一 統一AB乳果, 香蕉. Lunch: 煮熟的黃秋葵, 木耳, 杏鲍菇, 煮熟的紅蘿蔔, 紅甜椒/紅色燈籠椒, 煮熟的綠色椰菜, 雞胸肉(油炸或煎), 玉米筍, 芋頭. Dinner: 雞湯底, 雞腿, 洋蔥, 泰山 純芥花油, 義美 傳統板豆腐, 豬里肉(全塊,瘦肉), 四季豆, 榨菜, 白飯. Snacks/Other: 花生糖. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maggiecc37's Weight History
|