Weigh In record (no journal entry) for 03 February 2020
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50 kg
Lost so far: 25.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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501 kcal
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Fat: 12.00g | Prot: 57.09g | Carbs: 44.07g.
Lunch: Ellenka Fiber Creme, Ubi Jalar (Manis), Kecambah, Tempe, Ikan Tongkol. Dinner: Pepes Tahu, Ikan Tongkol. Snacks/Other: Jambu Biji. more...
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Losing 0.1 kg a Week
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rindhaaW's Weight History
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