Weigh In record (no journal entry) for 03 February 2020
|
61.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2020:
|
777 kcal
|
Fat: 53.94g | Prot: 46.64g | Carbs: 28.84g.
Breakfast: Domatesler, Haşlanmış Yumurta, Ceviz, Doğal Peynir. Lunch: Sezar Salata, Kıymalı Karnabahar, Yayla Kremalı Mantar Çorbası. Dinner: Sezar Salata, Köri Soslu Tavuk. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gunesedda's Weight History
|