TMHC's Journal, 03 Feb 20

pff verkouden en enorme cravings, nieuwe ronde nieuwe kansen
79.3 kg Lost so far: 16.7 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2020:
1357 kcal Fat: 55.75g | Prot: 92.33g | Carbs: 117.04g.   Breakfast: Linessa Vanille Kwark. Lunch: Lidl Vanille Kwark, Plus Macaroni-Spaghetti Groenten, Gebakken Ei. Dinner: Knorr Vlees Jus, Sperziebonen, Tartaartje. Snacks/Other: Jumbo Vanille Vla, Jumbo Noten Melange Ongezouten. more...
Gaining 1.0 kg a Week

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TMHC's Weight History


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