Weigh In record (no journal entry) for 03 February 2020
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61.5 kg
Lost so far: 3.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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349 kcal
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Fat: 11.35g | Prot: 30.03g | Carbs: 30.05g.
Breakfast: Селяночка Рижский Хлеб, Куриный Суп Лапша, Куриный Бульон. Lunch: Nestle After Eight, Огурец (с Кожурой), Курица Вареная. more...
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Losing 0.1 kg a Week
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Nemilavam's Weight History
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