Weigh In record (no journal entry) for 03 February 2020
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113.8 kg
Lost so far: 11.6 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1566 kcal
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Fat: 54.05g | Prot: 155.50g | Carbs: 107.23g.
Breakfast: Almased mit Wasser, Active pro 80. Lunch: RUF Muffins mit Schokostückchen, Gemüse-Hähnchen-Auflauf (Thermomix). Dinner: Almased mit Wasser, Active pro 80. Snacks/Other: hanuta Riegel, Kaffee. more...
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Losing 0.7 kg a Week
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lost_hope_biker's Weight History
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