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Jus_tinee
Journal
03 Feb 20
Jus_tinee's Journal, 03 Feb 20
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Weigh In record (no journal entry) for 03 February 2020
77.7 kg
Lost so far:
7.8 kg
.
Still to go:
10.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 February 2020:
1733 kcal
Fat: 75.14g | Prot: 56.60g | Carbs: 206.61g.
Breakfast:
Oeuf Brouillé.
Lunch:
La Brioche Dorée Classique Parisien, Clémentines.
Dinner:
Citron, Pois Chiches Secs Cuits.
Snacks/Other:
M&M's M&M's.
more...
2382 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 27.3 kg a Week
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Jus_tinee's Weight History
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