Weigh In record (no journal entry) for 03 September 2010
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68.7 kg
Lost so far: 6.4 kg.
Still to go: 12.0 kg.
Diet followed: Poorly.
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View Diet Calendar, 03 September 2010:
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163 kcal
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Fat: 0.72g | Prot: 6.20g | Carbs: 33.99g.
Breakfast: honey smacks, Milk (Fat Free or Skim, Calcium Fortified). more...
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Gaining 1.9 kg a Week
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