Watching Puppy Bowl XVI. I'm in one room and RM is in the other, watching the Super Bowl. I love Puppy Bowl. All of the pups are rescued after the game!
Bike 60.
Stretching 30 minutes.
-Hip Abduction with band 50 rep each leg
-Hip Extension with band 50 rep each leg
-Supine Clamshell with band 50 rep each leg
-Supine Clamshell with band 50 rep both legs
-Bridging 50 rep
-Supine Piriformis Stretch/Hip Er 90 count each leg
Starting novena to Our Lady of Lourdes after the Super Bowl.
Stay safe friends!
Onward!