Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
caro0202
Journal
02 Feb 20
caro0202's Journal, 02 Feb 20
caro0202's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 February 2020
63 kg
Lost so far:
15 kg
.
Still to go:
7 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 02 February 2020:
677 kcal
Fat: 21.53g | Prot: 30.76g | Carbs: 86.67g.
Breakfast:
Soprole Mantequilla con Sal, Café Instantáneo , Pan Integral.
Lunch:
Genial Pollo Arvejado con Arroz.
Dinner:
Huevo Duro, Café Instantáneo .
Snacks/Other:
Lider Aceitunas Huasco, Tomates Rojos.
more...
1740 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 23 hours.
more...
Losing 1.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
caro0202's Weight History
View Complete History