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minggu ambyaaaar dietquu
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80.2 kg
Lost so far: 4.4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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1645 kcal
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Fat: 65.27g | Prot: 82.14g | Carbs: 182.81g.
Breakfast: ABC Saus Sambal , Nasi Putih, Chicken Nugget, Chicken Nugget. Lunch: Bakso dengan Saus (Campuran). Dinner: Kemangi, Finna Sambal Terasi Uleg, Paha Ayam, Nasi Putih, Jagung. Snacks/Other: Rambutan, Wall's Cornetto Mini, Chicken Nugget, Bubur Sumsum, Gula Pasir, Nutrijell Agarasa Coklat, Dua Kelinci Kacang Sukro, Gula Pasir, Kacang Hijau Dimasak, Yakult Yakult. more...
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steady weight
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GotPretty2's Weight History
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