Sundayfunday311's Journal, 02 Feb 20

Weigh In record (no journal entry) for 02 February 2020
86.0 kg Lost so far: 1.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2020:
2907 kcal Fat: 127.48g | Prot: 301.98g | Carbs: 134.53g.   Breakfast: Better Body Foods Organic Chia Seeds, Sargento Natural Sliced Colby-Jack Cheese, Red Star Nutritional Yeast, Great Value Boneless Skinless Chicken Breast, Great Value 100% Liquid Egg Whites, Egg, Cheesecake , Body Fortress Super Advanced Isolate Protein. Lunch: Sargento Natural Sliced Colby-Jack Cheese, Red Star Nutritional Yeast, Great Value Steamable Broccoli Florets, Great Value Tilapia Skinless & Boneless Fillets, Egg, Great Value 100% Liquid Egg Whites, Body Fortress Super Advanced Isolate Protein, Whole Milk, Hershey's Simply 5 Chocolate Syrup. Dinner: Cauliflower , Buffalo Chicken Dip, Kraft Velveeta Macaroni & Cheese. Snacks/Other: Frigo Cheese Heads Sticks Colby Jack Cheese. more...
2558 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.6 kg a Week

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Sundayfunday311's Weight History


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