Weigh In record (no journal entry) for 02 February 2020
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86 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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1466 kcal
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Fat: 78.53g | Prot: 125.48g | Carbs: 60.68g.
Breakfast: Сахар, Простоквашино Сметана 20%, Сырники Домашние. Lunch: Мандарины, Карп Жареный. Dinner: Холидей Капуста Отварная, Курица Вареная. more...
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Gaining 4.9 kg a Week
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