Weigh In record (no journal entry) for 02 February 2020
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113.9 kg
Lost so far: 11.5 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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866 kcal
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Fat: 22.21g | Prot: 109.68g | Carbs: 53.77g.
Breakfast: Kaffee, Almased mit Wasser, Active pro 80. Lunch: Gemüse-Hähnchen-Auflauf (Thermomix). Dinner: Almased mit Wasser, Active pro 80. more...
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Losing 2.8 kg a Week
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lost_hope_biker's Weight History
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