Weigh In record (no journal entry) for 02 February 2020
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80.1 kg
Lost so far: 13.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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1100 kcal
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Fat: 37.85g | Prot: 59.95g | Carbs: 97.87g.
Breakfast: Ijsbergsla, Vita D'or Slasaus Halfvol, Tomaten, AH Kipfiletblokjes. Lunch: AH Oosterse Wokgroente, Lidl Magere Kwark, AH Kipfiletblokjes Saté. Dinner: Snack A Jacks Rijstwafel Cheese, Kippensoep. Snacks/Other: Chips, Lidl Chocolade Noir Fin Carré, Koffie (Oploskoffie), Jumbo Koffie Creamersticks, Dropmakers Drop Grachtenpandjes van de Aldi, Jenever, Saskia Helder Citroen. more...
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Losing 0.4 kg a Week
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annekepoetsma's Weight History
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