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View Diet Calendar, 02 February 2020:
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1197 kcal
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Fat: 73.09g | Prot: 63.00g | Carbs: 75.11g.
Breakfast: 살짝 삶은 계란. Lunch: 메추리알장조림, 비비고 고등어 시래기조림, 햇반 매일잡곡밥. Dinner: 비비고 비비고칩 오리지널, 양배추볶음, 日本ハム ローストサラダチキン プレーン, MaxValu レタスのサラダ. Snacks/Other: トップバリュ 7days アーモンド. more...
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1520 kcal
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Exercise:
Studying - 2 hours, Walking (moderate) - 5/kph - 50 minutes, Bike Machine (Cycling) - 20 minutes, 근력운동 - 40 minutes, Stretching (yoga) - 10 minutes, Sleeping - 7 hours, Resting - 13 hours. more...
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