Weigh In record (no journal entry) for 02 February 2020
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63.4 kg
Lost so far: 11.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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1124 kcal
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Fat: 46.51g | Prot: 85.89g | Carbs: 90.21g.
Breakfast: Хохланд Творожный Сыр, Harry's Сандвичный Хлеб Пшеничный, Яйцо. Lunch: Пирожок с Картошкой, Роскар Бедро Куриное Бескостное без Кожи. Dinner: Яйцо, Вкуснотеево Творог 0,5%, Сыр Гауда, Макфа Пшеничная Мука. Snacks/Other: Магнит Банан. more...
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Losing 1.8 kg a Week
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elfiykahelga's Weight History
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