120 a 76 2330 Vet: 193,80g | Eiwit: 128,75g | Kolhy: 13,30g ochtend -
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89.3 kg
Lost so far: 12.3 kg.
Still to go: 8.3 kg.
Diet followed: 100%.
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View Diet Calendar, 02 February 2020:
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1614 kcal
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Fat: 132.88g | Prot: 92.09g | Carbs: 10.12g.
Breakfast: Campina Volle Room, Vette Soep Aan te Passen. Dinner: Devos Lemmens Mayonnaise, Colruyt Boomstammetjes, Colruyt Everyday Emmentaler, Aldi Boerenpate. more...
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steady weight
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