Weigh In record (no journal entry) for 01 February 2020
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76.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1318 kcal
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Fat: 61.35g | Prot: 126.93g | Carbs: 58.87g.
Breakfast: 군고구마. Lunch: 포켓샐러드 불고기샐러드, 아메리카노, YouUs 보쌈수육, 오리 고기, 육회. more...
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Gaining 5.6 kg a Week
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