Kira2909z's Journal, 02 Feb 20

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Weigh In record (no journal entry) for 02 February 2020

103.6 kg Lost so far: 11.4 kg. Still to go: 28.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2020:

185 kcal

Fat: 7.59g | Prot: 9.12g | Carbs: 20.29g. Breakfast: Огурец (с Кожурой), Кефир 1%. Snacks/Other: Молния Салат с Капустой Витаминный. more...

544 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Cleaning - 1 hour, Samsung Health - 22 hours. more...

Gaining 0.5 kg a Week

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Kira2909z's Journal, 02 Feb 20

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Kira2909z's Weight History