Catiaran's Journal, 02 Feb 20

Feliz, mesmo com pouco 🤭. Acabei de assistir quilo mortais com Dr. Now. Vontade de levar a dieta a sério.
125.1 kg Lost so far: 12.9 kg.    Still to go: 36.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2020:
1759 kcal Fat: 73.62g | Prot: 53.48g | Carbs: 216.67g.   Breakfast: Yakult Yakult. Lunch: Aurora Bisteca Suína , Camil Feijão Preto Temperado Cozido, Arroz Branco (Longo, Cozido), Sorvete (Macio). Dinner: Aurora Salsicha, Fugini Molho de Tomate, Macarrão, Arroz Branco (Longo, Cozido), Camil Feijão Preto Temperado Cozido. Snacks/Other: Sorvete (Macio). more...
4111 kcal Exercise: Cleaning - 1 hour, Desk Work - 3 hours, Watching TV/Computer - 3 hours, Pedalling - 16 minutes, Resting - 8 hours and 44 minutes, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

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Comments 
Menina, sempre fico agoniada quando assisto. 
03 Feb 20 by member: a.mah

     
 

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Catiaran's Weight History


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