Weigh In record (no journal entry) for 01 February 2020
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62.5 kg
Lost so far: 9.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1221 kcal
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Fat: 43.63g | Prot: 65.84g | Carbs: 141.41g.
Breakfast: Pan Blanco Tostado, Cormillot Mermelada de Frutilla Light, Yogur Natural (Leche Entera), Arcor Natural Break Manzana Deshidratada. Lunch: Tomates, Lechuga, Merluza. Dinner: Pizza de Queso de Masa Delgada, Pizza de Queso de Masa Delgada. Snacks/Other: Cormillot Mermelada de Frutilla Light, Pan Blanco Tostado, Arcor Natural Break Manzana Deshidratada, Yogur Natural (Leche Entera). more...
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Gaining 3.5 kg a Week
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Alas en movimiento's Weight History
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