Weigh In record (no journal entry) for 01 February 2020
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66.2 kg
Lost so far: 1 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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600 kcal
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Fat: 14.64g | Prot: 71.63g | Carbs: 43.23g.
Breakfast: Кофе, Село Зеленое Молоко 2,5%, Творожная Запеканка. Lunch: Помидоры Черри, Креветки (Вареные или на Пару). Snacks/Other: Кефир 1%, Магнит Апельсин. more...
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Losing 2.5 kg a Week
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100matolog's Weight History
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