Weigh In record (no journal entry) for 31 January 2020
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65.8 kg
Lost so far: 18.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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1509 kcal
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Fat: 78.70g | Prot: 150.75g | Carbs: 42.50g.
Breakfast: Atal Leite de Amêndoas, Ovo Frito sem Gordura, Ovo Frito sem Gordura. Lunch: Berinjela, Cebolas, Tomates, Peito de Frango, Andorinha Azeite de Oliva Extra Virgem. Dinner: Brócolis, Peito de Frango, Andorinha Azeite de Oliva Extra Virgem. Snacks/Other: Ovo Cozido, Royal Gelatina Zero, DuCopo Geléia de Mocotó Zero Açúcar. more...
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Losing 6.3 kg a Week
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marianacarvalho2's Weight History
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