Weigh In record (no journal entry) for 31 January 2020
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72 kg
Lost so far: 1.5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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877 kcal
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Fat: 47.39g | Prot: 55.97g | Carbs: 56.37g.
Breakfast: Брынза, Котлета Свиная, Чай с Сахаром. Lunch: Омлет или Яичница с Колбасой. Dinner: Куриный Фарш, Помидоры, Запеченный Картофель. Snacks/Other: Грейпфрут. more...
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Losing 5.3 kg a Week
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Svetlana0007's Weight History
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