Weigh In record (no journal entry) for 31 January 2020
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70.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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2392 kcal
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Fat: 79.67g | Prot: 137.88g | Carbs: 274.06g.
Breakfast: Sigma Pane a Fette Integrale, Milbona Latte Parzialmente Scremato, Ovomaltine Ovomaltine, Uovo. Lunch: Focaccia, Fior di Natura Gallette di Riso, Nocciole, Fage Yogurt Greco Total 0%. Dinner: Formaggio Brie, Grana Padano Grana Padano, Pizza al Prosciutto. more...
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Gaining 2.1 kg a Week
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nikmontana's Weight History
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