Weigh In record (no journal entry) for 31 January 2020
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60.1 kg
Lost so far: 9.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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232 kcal
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Fat: 2.54g | Prot: 31.46g | Carbs: 17.54g.
Breakfast: Eldorado Ananasrengas, Valio Pehmeä Rasvaton Maitorahka. Lunch: Atria Broilerin Fileesuikale, Findus Wok Shanghai. more...
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Losing 1.4 kg a Week
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tiina_makela's Weight History
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