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oriona11
Journal
31 Jan 20
oriona11's Journal, 31 Jan 20
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Weigh In record (no journal entry) for 31 January 2020
63.3 kg
Lost so far:
0.8 kg
.
Still to go:
5.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 January 2020:
1170 kcal
Fat: 65.58g | Prot: 35.41g | Carbs: 116.56g.
Breakfast:
Кофе (из Молотых Зерен), Банан, Danone Даниссимо Творожный со Вкусом Крем-Брюле .
Lunch:
Минский Хладокомбинат 2 Мороженое Ваверачка.
Dinner:
Вареное Яйцо, Морковь по-Корейски, Брест-Литовск Сыр Копчёный.
Snacks/Other:
Апельсин.
more...
1682 kcal
Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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oriona11's Weight History
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