Weigh In record (no journal entry) for 31 January 2020
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70.3 kg
Lost so far: 3.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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1631 kcal
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Fat: 40.41g | Prot: 72.51g | Carbs: 240.01g.
Breakfast: Cappuccino, Zucker, Honig. Lunch: Aldi Laugenstange. Dinner: Burger King King Nuggets (6), Döner Kebab. more...
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Losing 6.3 kg a Week
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deeCee_1's Weight History
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