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uuugghh need to increase my proteins and lower my carbs
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79.6 kg
Lost so far: 6.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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935 kcal
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Fat: 56.97g | Prot: 46.15g | Carbs: 71.35g.
Breakfast: Cappuccino. Lunch: Prawns, Edamame Beans. Dinner: Mayonnaise , Chip Shop Chips, Battered Sausage. more...
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Gaining 1.4 kg a Week
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Crissy Leaton's Weight History
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