Weigh In record (no journal entry) for 31 January 2020
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66 kg
Lost so far: 22 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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615 kcal
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Fat: 21.30g | Prot: 21.50g | Carbs: 83.50g.
Lunch: Pirkka Pro Rahka Kuningatar-Kaura. Dinner: Yum Yum Kananmakuinen Nuudeli. more...
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Losing 0.5 kg a Week
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haivastus's Weight History
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