Weigh In record (no journal entry) for 30 January 2020
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55.6 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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1067 kcal
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Fat: 34.09g | Prot: 62.06g | Carbs: 124.65g.
Breakfast: Clémentines, La Vache qui rit La Vache Qui Rit Légère , Baguette. Lunch: Pomme, Idée Végétale Steak Végétal. Dinner: Tomates, Spaghetti, Cuisse de Poulet. Snacks/Other: LU Mikado Chocolat Noir, Clémentines. more...
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Losing 0.1 kg a Week
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