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noreenjrp31
Journal
05 May 13
noreenjrp31's Journal, 05 May 13
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2 pounds less. yesss. way to go
78.5 kg
Lost so far:
3.2 kg
.
Still to go:
10.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 May 2013:
816 kcal
Fat: 35.28g | Prot: 28.26g | Carbs: 93.29g.
Breakfast:
Corn and Canola Oil, Quick or Instant Oatmeal, Tuna in Water (Canned), Coffee with Cream and Sugar.
Lunch:
Potato Salad, Mexican Rice.
Snacks/Other:
White Bread, Reduced Fat American Cheese.
more...
2035 kcal
Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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noreenjrp31's Weight History
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