a0913064018's Journal, 30 Jan 20


View Diet Calendar, 30 January 2020:
1633 kcal Fat: 63.88g | Prot: 92.89g | Carbs: 168.13g.   Breakfast: 全麥土司, 老妹的灶下 無糖花生醬, 煎雞蛋, 酪梨, 膠原飲, 黑咖啡, 林鳳營 低脂鮮乳. Lunch: 7-11 中熱拿. Dinner: 花蓮綠農場 有機紅藜麥, 燙青菜, 香菇, 蛤蜊/蜆雜燴湯, 鱈魚, 糙米飯, 光泉 特濃5.1無加糖濃豆漿. Snacks/Other: 全家 夯地瓜, 燕窩, 林鳳營 林鳳營高品質鮮乳. more...



     
 

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