Weigh In record (no journal entry) for 04 May 2013
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75.3 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3804 kcal
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Fat: 121.16g | Prot: 112.34g | Carbs: 425.75g.
Breakfast: XXL Nutrition Whey Concentraat Vanille, Honey, Banana, Apples, Estudiantes Amandelschilfers (Estudiantes) (K), Estudiantes Macadamia (K), Ontbijtmix Bronsti kleine portie. Lunch: Galaxi Jonge Belgische Gouda Kaas (Galaxi) (K), Planta Planta Classic (K), Whole Wheat Bread. Snacks/Other: bier, Port Wine, Sugar, Nutella Choco Nutella (K), Candico Cassonade (K), Marc Payot Pannenkoek (Marc Payot) (K), Voltarwebeschuit, koek Natukos (k), Soy Pro Choco Potje (K). more...
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Losing 1.2 kg a Week
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